Kuchumov Achyu Yamgutdinovich Biography

In his 65, Yaming Yamgutinovich, one of the leading athletes-monuments of not only Russia, but also Europe and the world. He is still participating in competitions. He was an economist in the republican status, worked as an instructor in the DSO organist department, at the Bashgosunivertet, starting a laboratory assistant, grew up to the head of the educational part, seven years before retirement, he headed the Ufa Palace of Children's Creativity.

Its indefatigability is allowed to envy. AGECHY Yamgutdinovich also sings, draws, moreover, it can sew. The opportunity to solid to play sports appeared in Agli when he entered the school in Ufa. I signed up at a few sections at once: boxing, classical struggle, basketball. It would seem that everything turned out not bad. And suddenly, shortly before the end of his studies, he stuck a jaundice.

The disease was extremely not easy, he spent 3 months in the hospital. I could not move, walked like a grandfather, says Hyuch Yamgutdinovich.

Only during illness I realized what it is healthy. Feeling himself better, Ishi asked to write it out of the hospital ahead of schedule in order to finish his studies. However, through some time, weakness returned, and the doctors advised him to change the climate. And the alagus rose in Dushanbe. Once, Nasib's sister brought home a whole cushion of cherry plum. For the first time in his life, I saw this sweet juicy berry, ate it all of nearly 3 kilograms.

By evening, he became filthy. For a whole week he was brutally tormented, he could not eat, only drank water. Then he gradually began to hide into himself. But what is strange: followed by this case of a brushwood, unexpectedly retreated. AGEL began to act again, and after and train. At the Central Stadium, Dushanbe played basketball, tennis, seriously carried away by running.

Pursuing many sports at the same time, Iglyu seemed to look for himself: how best to apply the possibilities given to him by nature. And I found during the next training of AGU Kuchumov I saw a man at the stadium, the one who was amazing perfectly along the treadmill. It was Grigory Panichkin, a master of sports of international class, five -time world champion in sports walking.

Having gained courage, Azhesh went up to him and asked to take it into the section. Upon learning that Kuchumov was under no circumstances in sports walking, Panichkin began to show how to do it. A year later, the meeting with Panichkin Kuchumov became a silver medalist in republican competitions. At the beginning of the year, Kuchumov took the second location at the Russian Athletics Championship in the middle of veterans.

Then there were international competitions in Minsk, where he occupied the first location, then the championships in Australia, Athens, Italy, the USA, Japan, and Belgium in various competitions walked by Higher Kuchumov. On his account approximately medals, he stores the sea of ​​letters and diplomas. In his 65, Yaming Yamgutinovich, the only leading athletes-leaves not only in Russia, but also Europe and the world.

Aglo still trains in the morning runs a little kilometers. Regularity is needed, he says, you are doing it once a week, once a month, but do it. Kuchumov does not adhere to any special diet. As I got used to potatoes, porridge, bread, dairy products and at the current time with pleasure eats all this. The main thing is to make it delicious. Otherwise, what can be the usefulness of food if you eat and do not get pleasure?

Higher Yamgutdinovich cannot cost without a soup, but the meat is absolutely indifferent. He did not smoke under any circumstances, but he does not deny alcohol in moderate doses on holidays. It is never late to initiate physical education, he believes a veteran, no matter how you are and you feel. Physical education puts a person on your feet, you will always be in good tone.

You can’t be lazy, you need to force yourself. In the morning, in the evening when there is time. Do not put off and start right these days. I know people who are engaged in 70, and people defeat their weakness, their old age at one time. I believe that my security is my well -being. I like it when people look at me and want to be the same. She was an assistant to the director with Andrzej Vaida and Krzyshtof Zanussi.

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